SUPPORTING EMPOWERED WOMANHOOD
FULL SPECTRUM DOULA + placenta specialist + VAGINAL STEAM FACILITATOR + HERBALIST
“Natasha managed to keep me calm through the nerves, her presence and support felt good, i felt safe.”
— Keona M.
Supporting women as they become more in tune with their bodies.
Healing menstrual cycle imbalances with vaginal steaming.
Providing full spectrum doula support to parents from pre-conception through pregnancy, birth, postpartum, as well as abortion and loss to clients in person in the greater Los Angeles area and worldwide virtually.
“Natasha is an incredibly calming, nurturing, and supportive presence, yet her confidence, assertiveness and poise radiate just as strongly.”
— Caitlin M.
Get to know me
I am a mother of two living in Los Angeles. As a expectant parent, I sought evidenced based natural care for the challenges I encountered during pregnancy, labor, and early parenthood. Through this experience, I realized I wanted to help guide other mothers as they embark on their journey to empowered parenthood.
“She spoke up for me when it didn’t even cross my mind and she anticipated exactly when to lead with humor, when to cry with me, when to rub my shoulders, when to pull back my hair and when to just hold my hand.”
- Caitlin M.
Mothers deserve support at every stage
Birth is a portal to parenthood. As your baby is born, you too are birthing a new identify: mother. Be prepared. Be supported. Fill your cup so you can nurture from a place of abundance.
Whether you are seeking support on your journey to conception, are feeling overwhelmed during pregnancy, want some support during your labor and birth, are struggling with figuring out this whole motherhood thing, or have recently experienced a loss or planning an abortion - I’ve got you.
“She effortlessly collaborated with the entire medical staff, making me feel like I was on a winning team. Her expertise, knowledge, assuredness and optimism gave me an overarching sense of security all along the way.”
— Caitlin M.
Let’s chat!
Schedule a time to see if I am the right fit.
discover how vaginal steaming can help you regain vitality + balance
As a Certified Vaginal Steam Facilitator (PFc), I work with women to help them regain balance and heal their wombs. Vaginal steaming can help address a range of issues from:
PMS, painful or heavy periods, short or irregular cycles
recurrent infections, HPV
endometriosis, PCOS
cysts, polyps, fibroids
miscarriage/loss/abortion
cervical dysplasia and cervical cancer
Vaginal steaming is also amazing for mothers-to-be. It helps to induce labor, minimize birth injuries (i.e. less tearing), and heal and recover post birth - whether you have a vaginal delivery or cesarean.
Your womb will thank you for taking care of it with the gentle care that steam and plant medicine provide.
What People Are Saying
“THANK YOU FOR SUPPORTING AND HELPING ME GET MY PERIODS NORMAL!! WHAT AN AMAZING CHANGE.”
— Chela D.
“In March 2020, I realized my period had become irregular + stressful and i knew something needed to be done. enter natasha, one of my oldest friends and now my personal herbalist + period coach.
I have followed monthly steaming protocols that have absolutely transformed my cycle and womb health. words actually can’t describe the gratitude i feel for natasha and the healing she has helped me achieve.”
— Sacha T.
“IT WAS HEAVEN… IT WAS AMAZING! I WAS SO RELAXED AND WANTED TO STAY ON THERE LONGER … JUST PURE BLISS LOL IT WAS AMAZING AND I WILL DEF BE RECOMMENDING THIS TO MY SIS AND SOME OF MY HOMEGIRLS!”
— Ashley S.
“This last steam was AMAZE! I was able to feel almost back to normal afterward! [my mother-in-law] said it was the first time she's seen me walk like I didn't just have a baby!”
— Caitlin M. (after 2nd steam postpartum)