HOW MY JOURNEY BEGAN
My name is Natasha and I am a Certified Vaginal Steam Practitioner (Steamy Chick Institute) and Certified Full Spectrum Doula (Doulas Trainings International). I love working with women to empower them to heal themselves and journey through the portal of womanhood, pregnancy, birth, and motherhood.
As a native Angelena, I am honored to provide doula support to women in person in the San Gabriel Valley, Eastern LA County, Western Sand Bernadino County, Wester Riverside, and Northern Orange County, as well as virtually around the globe. I graduated from Phillips Academy in Andover, MA and then Georgetown University in Washington, DC. After graduating, I returned home to LA and eventually found my way to the birth world, vaginal steaming, and herbalism.
After going through my first pregnancy and a very long labor with the support of my doula (almost 72 hours - yikes!), I knew that I had to support women through their reproductive journeys. Whether providing educational support and resources throughout pregnancy, helping you prepare for the arrival of a baby, supporting you emotionally and physically comforting you during birth or loss, or bringing you my delicious nourishing homemade bone broth as you recover from birth, loss, or a sleepless night with a little one - I will be by your side.
“Natasha was right by my side during the entire labor and delivery process, anticipating my needs and helping to facilitate them. She advocated for me and provided the perfect amount of support at all of the right times. She was able to think clearly on my behalf when I couldn't! I can't imagine a better doula experience! If I give birth again in the future, it will be crucial to have her there!”
— Caitlin M.
PLANTS + Steam heal
It was during pregnancy when I started growing my own organic herbs in the garden and harvesting them to make plant medicine and body care products. I wanted to make sure that what I put on my body was good for me, my baby, and the planet.
During the postpartum recovery with my second child, I found steaming. I only wish I’d had such a revitalizing healing tool available to me earlier. It would have helped minimize the length of my labors, improve the elasticity of my pelvic floor, and shorten my healing time postpartum.
With steaming, I have been able to tap into my feminine power in a way I never had before. I have healed my womb and now experience the easiest menstrual cycles I have ever had in my life. Instead of fighting my body every month, I have learned how to live in tune with my cyclical nature, honoring the goddess within me.
Steaming was the key to my womb healing and it quickly became an essential, relaxing self-care tool that has kept my cycle in balance ever since. My bleeds are now a healthy, bright red, with little to no cramping every month. I no longer have clots, severe cramping, or periods that last a week+. I have learned to honor my womb with the gentle care of steam and plant medicine. In return, I have gained a vibrant, healthy womb and a powerful intuitive connection with myself.
Vaginal steaming - the spa for your who-ha - can be done from the comfort of your own home. I Will guide you on the journey to a deeper understanding of your womb, your cycles, and yourself.
Steaming can help bring your cycle back into balance, addressing a variety of issues including heavy bleeding, PMS, long periods, missing periods, short cycles, long/irregular cycles, postpartum healing, labor preparation/readiness, recovery from loss/miscarriage, endometriosis, chronic infections (including HPV, yeast infections, and BV), cysts, fibroids, prolapse, hemorrhoids, cervical dysplasia, and cervical cancer.
Vaginal steaming changed my life. if you are willing - it can be part of your journey to balance + vitality too!
What are you waiting for?
What People Are Saying
“THANK YOU FOR SUPPORTING AND HELPING ME GET MY PERIODS NORMAL!! WHAT AN AMAZING CHANGE.”
— CHELA D. (Cycle Improvement Client)
“IT WAS HEAVEN… IT WAS AMAZING! I WAS SO RELAXED AND WANTED TO STAY ON THERE LONGER … JUST PURE BLISS LOL IT WAS AMAZING AND I WILL DEF BE RECOMMENDING THIS TO MY SIS AND SOME OF MY HOMEGIRLS! ”
— ASHLEY S. (Postpartum Steaming Client)
“In March 2020, I realized my period had become irregular + stressful and i knew something needed to be done. enter natasha, one of my oldest friends and now my personal herbalist + Period coach. I have followed monthly steaming protocols that have absolutely transformed my cycle and womb health. words actually can’t describe the gratitude i feel for natasha and the healing she has helped me achieve.”
— SACHA T. (Cycle Improvement Client)
EMPOWERMENT STARTS WITH YOU.
LET’S TALK!
Are you interested in doula care?
Steaming services to revitalize your womb health and help bring your cycle back in balance?
Postpartum recovery or labor preparation?
Schedule a time to chat below.